Emergency heat is the most misunderstood setting on a heat pump thermostat, and misunderstanding it is expensive in both directions: some households run it all winter without realising, and others avoid it when they genuinely need it. The distinction from auxiliary heat is the thing worth learning.
THE DIFFERENCE
Emergency Heat vs Auxiliary Heat
They use the same backup equipment and they are not the same setting.
Auxiliary heat is automatic. The heat pump keeps running and backup heat supplements it when the heat pump alone cannot keep up, typically in deep cold or during fast recovery from a setback. You do not select it; the system engages it and the thermostat displays it.
Emergency heat is manual. Selecting it shuts the heat pump off entirely and runs the backup alone. It exists for situations where the heat pump is broken, iced, or otherwise should not run.
The cost difference between them is real. Auxiliary heat supplements an efficient machine; emergency heat replaces it with the least efficient heat in the building. Running emergency heat when auxiliary would have done means paying three times as much for warmth the heat pump was perfectly capable of contributing to.
All of which is why emergency heat is worth understanding before you need it rather than during an emergency.
None of that is complicated, but it is the part of emergency heat most homeowners are never told.
Getting emergency heat right is less about expertise than about knowing which question to ask next.
WHEN TO USE IT
The Legitimate Cases for Emergency Heat
There are exactly three, and none of them are about weather.
The outdoor unit is iced over and defrost is not clearing it. Running the heat pump in that state risks liquid refrigerant reaching the compressor, so emergency heat protects the expensive part while you wait for service.
The heat pump has failed and you need heat until a technician arrives. This is exactly what the setting is for.
A technician told you to. Occasionally a diagnosis warrants keeping the outdoor unit off temporarily.
What is not a legitimate case: cold weather. A working heat pump in cold weather should be left in normal heat mode, where it contributes everything it can and auxiliary supplements as needed. Switching to emergency because it is cold outside removes the efficient half of your heating system precisely when you are using the most heat.

None of that is complicated, but it is the part of auxiliary heat most homeowners are never told.
Getting auxiliary heat right is less about expertise than about knowing which question to ask next.
It is also worth remembering that most households only make these decisions two or three times across the ownership of a home. There is no shame in not knowing the vocabulary; the useful thing is knowing which questions produce specific answers rather than reassuring ones.
THE LOCKOUT SETTING
What Actually Controls Your Winter Bill
Behind the auxiliary heat indicator sits a configuration value most owners never see: the balance point or lockout temperature, which tells the system how cold it has to be outside before backup heat is permitted to run at all.
Set correctly for your climate and equipment, auxiliary heat engages on a handful of genuinely cold days a year. Set too warm, or left at a factory default chosen for a different region, it engages at 40 degrees and runs through much of the season.
The household notices nothing, because the house is warm either way. The only symptom is the bill, which is why this goes uncorrected for years in a great many homes.
Checking and correcting it takes about ten minutes and requires access to installer settings, which is why it is worth asking about specifically at any service visit. We check it on every heat pump call at no charge, because it is the single highest return thing a technician does on this equipment and it costs us almost nothing.
Getting em heat setting right is less about expertise than about knowing which question to ask next.
That single detail explains more em heat setting outcomes than any brand comparison ever will.
It is the sort of em heat setting detail that costs nothing to know and quite a lot to learn the hard way.
SETBACK STRATEGY
Why Heat Pump Thermostat Advice Is Different
Everything most people learned about thermostats came from the furnace era, and one piece of it is actively wrong for heat pumps.
With a furnace, deep nightly setbacks save money reliably, because recovery is cheap: the furnace runs at full output and gets there quickly.
With a heat pump, aggressive recovery is exactly what triggers auxiliary heat. Dropping eight degrees overnight and asking for it back at 6 a.m. means the heat pump cannot keep pace, resistance strips engage, and the money saved overnight is spent several times over during recovery.
The practical guidance: shallow setbacks of two to three degrees, or steady settings, usually cost less overall on heat pumps. Thermostats designed for heat pumps handle this with adaptive recovery, starting early enough that the heat pump does the work alone, and using one is worth more than the setback discipline it replaces.
That single detail explains more emergency heat outcomes than any brand comparison ever will.
It is the sort of emergency heat detail that costs nothing to know and quite a lot to learn the hard way.
Anyone weighing emergency heat decisions should treat that as the starting point rather than a footnote.
WHAT IT COSTS
Putting Numbers on the Difference
Electric resistance heat produces one unit of heat per unit of electricity, by definition. A heat pump in moderate conditions produces two to four. That ratio is the entire economics of this page.
In practical terms, a household running emergency heat for a week of cold weather might spend three times what the same warmth would have cost with the heat pump contributing. Across a full winter of misconfigured auxiliary heat, the difference regularly runs into hundreds of dollars, and in larger homes considerably more.
Which is why two small things matter disproportionately: knowing that emergency heat is for equipment failure rather than cold weather, and having the lockout setting verified once. Neither costs anything and together they are the highest return knowledge a heat pump owner can have. Our maintenance page covers what else the annual visits check.
It is the sort of auxiliary heat detail that costs nothing to know and quite a lot to learn the hard way.
Anyone weighing auxiliary heat decisions should treat that as the starting point rather than a footnote.
It is also worth remembering that most households only make these decisions two or three times across the ownership of a home. There is no shame in not knowing the vocabulary; the useful thing is knowing which questions produce specific answers rather than reassuring ones.
THE SHORT VERSION
Key Takeaways on Emergency Heat
If you read nothing else on this page, these are the conclusions that matter about emergency heat:
- They are not the same setting. Emergency heat replaces the heat pump entirely; auxiliary heat supplements it automatically.
- Cold weather is not a reason. Use the em heat setting for equipment failure or icing, never simply because it is cold.
- One configuration value controls your bill. The lockout temperature decides when auxiliary heat is permitted, and factory defaults are often wrong.
- Deep setbacks backfire. Aggressive recovery triggers auxiliary heat, so shallow setbacks usually cost less on a heat pump.
- The house feels fine either way. That is why misconfigured emergency heat goes uncorrected for years and shows up only on statements.
The thread running through all of it is measurement. Almost every auxiliary heat question that looks like a judgement call turns out to have a number behind it: a capacitance reading, a static pressure figure, a temperature split, a load calculation. Companies that take those readings can explain their recommendations line by line, and companies that skip them are asking you to trust an opinion.
That is also the honest reason a homeowner benefits from understanding em heat setting at this level. You are not going to perform the work, and you do not need to. You need enough context to ask what was measured, to recognise when an answer is specific rather than vague, and to tell the difference between a recommendation that follows from evidence and one that follows from a commission structure. Everything above is written to give you exactly that much, and no more than you actually need.
Anyone weighing em heat setting decisions should treat that as the starting point rather than a footnote.
In practice, em heat setting comes down to whether someone measured before they recommended.
WHERE THE LINE IS
Emergency Heat: What You Can Handle and What Needs a Pro
Plenty of emergency heat situations have an owner side, and knowing which is which saves money in both directions: money not spent on a service call for something you could have checked, and money not spent repairing damage caused by a repair attempt that went sideways.
Reasonable to handle yourself: thermostat settings and batteries, filter changes, keeping two feet of clearance around outdoor equipment, clearing debris and snow, checking a breaker once, and pouring a cup of vinegar down an accessible condensate line each season. Those habits genuinely prevent a real share of service calls and cost essentially nothing.
Worth calling a professional about, specifically on auxiliary heat:
- Verifying the lockout temperature, which needs installer settings access
- Auxiliary heat engaging in mild weather, which may indicate charge or defrost faults
- Any icing that forces you onto emergency heat in the first place
- Dual fuel switchover configuration, which depends on your local fuel prices
The hard boundaries are the same across every topic on this site: refrigerant is federally regulated and requires certification, gas and combustion work carries consequences that do not forgive improvisation, capacitors hold a stored charge that does not care whether the power is off, and any panel hiding line voltage is a panel worth leaving closed. The internet will happily show you a video of each; it will not show you the follow up from the viewers it went badly for.
The useful middle ground is diagnosis by phone. Describe the symptom when you book and a competent dispatcher will tell you honestly whether it sounds like a two minute owner fix before a truck rolls. That conversation costs nothing and it is worth having every time.

In practice, emergency heat comes down to whether someone measured before they recommended.
Which is the whole argument for treating emergency heat as an engineering question rather than a shopping one.
THE PREVENTION ANGLE
How Backup Heat Connects to Maintenance
Almost everything on this page has a maintenance answer, and the pattern is consistent enough to state plainly: the components that generate emergency calls are precisely the ones a seasonal visit tests, and catching them in a shoulder month converts an emergency into a scheduled ten minute swap at calm prices.
The professional half of that is coils cleaned, refrigerant charge verified, capacitors tested against printed specification, combustion analyzed on gas equipment, condensate paths flushed and tested with actual water, and static pressure trended against prior visits so drift becomes visible before it becomes a failure. On heat pumps, add defrost cycle testing and auxiliary heat verification, which is why they warrant two visits a year rather than one.
The owner half is filters on schedule, clearance maintained, and a call at the first change in sound or performance rather than the fifth. That is genuinely most of it, and it takes about ninety seconds a month. Applied to %s specifically, that habit is what separates a system that ages gracefully from one that surprises its owner.
The efficiency case is documented independently. ENERGY STAR’s maintenance checklist puts coil cleaning and charge verification at the center of keeping a rated efficiency real, and field experience matches: a neglected system quietly gives back a meaningful share of its energy every runtime hour. The warranty case is quieter and occasionally larger, since most manufacturers require documented annual service when a major claim arrives, and the claim always arrives when the part is expensive. Our maintenance plans put both halves on a calendar so the visit actually happens rather than being remembered in February.

Which is the whole argument for treating auxiliary heat as an engineering question rather than a shopping one.
All of which is why auxiliary heat is worth understanding before you need it rather than during an emergency.
KEEP READING
Related Guides Worth Your Time
Backup Heat rarely sits in isolation, and the pages below cover the parts of the system it touches. Anyone researching emergency heat usually ends up needing two or three of these:
| Guide | Why it is relevant |
|---|---|
| Heat Pump Installation | Sizing, design, and what a correct install includes |
| How Heat Pumps Work | The cycle explained plainly |
| Heat Pump Cost | Pricing after incentives |
| Heat Pump Maintenance | Why these need two visits a year |
| Heat Pump vs Furnace | The operating cost comparison |
If you are working through a specific problem rather than reading generally, the fastest path is usually a diagnosis rather than more reading. Symptoms in this trade overlap heavily, several very different faults produce identical complaints from the hallway, and twenty minutes with instruments settles what an afternoon of research cannot. That is not a sales position; it is why every honest guide on this site ends by pointing at measurement.

All of which is why em heat setting is worth understanding before you need it rather than during an emergency.
None of that is complicated, but it is the part of em heat setting most homeowners are never told.
COMMON QUESTIONS
Emergency and Auxiliary Heat FAQs
What is the difference between emergency heat and auxiliary heat?
Auxiliary is automatic and supplements a running heat pump when it cannot keep up. Emergency is manual and shuts the heat pump off entirely, running backup alone. Same equipment, very different cost.
When should I use emergency heat?
Three cases: the outdoor unit is iced and defrost is not clearing it, the heat pump has failed, or a technician told you to. Cold weather alone is not one of them.
Is emergency heat expensive?
Roughly three times the cost of heat pump operation, because electric resistance produces one unit of heat per unit of electricity while a heat pump produces two to four. Use it as a bridge to a repair rather than a setting.
Why does my auxiliary heat light come on so often?
Usually a thermostat lockout setting that is wrong for your climate, frequently a factory default. It can also indicate a charge problem or a defrost fault. All three are diagnosable, and the settings fix is free.
Should I turn the thermostat down at night?
Only shallowly, two to three degrees, or not at all. Deep setbacks trigger auxiliary heat during recovery, and the money saved overnight is spent several times over in the morning. This is the opposite of furnace advice.
Can I leave it on emergency heat all winter?
You can, and it is the most expensive way to heat a house short of open windows. It also means your heat pump sits idle, which does the equipment no favours. If it is on because something is broken, book the repair.
How do I know if auxiliary heat is running?
Most thermostats display AUX or AUXILIARY when it engages. If yours shows it in mild weather, during every setback recovery, or more or less permanently, that is worth investigating regardless of how comfortable the house feels.
What lockout temperature should I set?
It depends on your climate, your equipment capacity, and your electricity and gas rates in dual fuel systems, which is why there is no universal number. It requires installer settings access, and any competent technician will verify it during service.
Get It Diagnosed Rather Than Guessed
Instrument diagnosis, flat pricing quoted before any work begins, and a written report the same day with the readings printed.
MORE GUIDES
Related Reading on This Site
These guides cover neighbouring problems and decisions, and they are the ones readers of this page most often need next.